As fun as it is to play basketball, it is very physically challenging – and so I treat it as a full-fledged workout, as I should at my age. I make sure to handle the obvious; I stretch before playing, make sure to eat and drink plenty of fluids and avoid playing in pick-up games that may result in a heart attack. The idea is to get a good workout and be wise while staying out of the hospital – and avoid dealing with our health care system.
Whether it is …